{"id":609,"date":"2018-08-08T16:00:27","date_gmt":"2018-08-08T16:00:27","guid":{"rendered":"https:\/\/essentialsgummies.com\/?p=609"},"modified":"2018-08-08T16:00:27","modified_gmt":"2018-08-08T16:00:27","slug":"ragout-de-dinde-aux-legumes-dhiver","status":"publish","type":"post","link":"https:\/\/essentialsgummies.com\/fr\/ragout-de-dinde-aux-legumes-dhiver\/","title":{"rendered":"Rago\u00fbt de dinde aux l\u00e9gumes d\u2019hiver"},"content":{"rendered":"<h4>Pr\u00e9paration<\/h4>\n<p>Dans une grande casserole, faire chauffer l\u2019huile \u00e0 feu mod\u00e9r\u00e9. Ajouter l\u2019oignon, l\u2019ail et le gingembre, puis faire sauter en remuant de deux \u00e0 trois minutes ou jusqu\u2019\u00e0 tendret\u00e9.<\/p>\n<p>Ajouter le bouillon de dinde, la coriandre, le cumin, le safran, le piment, le b\u00e2tonnet de cannelle, les carottes le navet et le panais. Couvrir et amener \u00e0 \u00e9bullition. R\u00e9duire le feu et laisser mijoter 10 minutes.<\/p>\n<p>Ajouter la dinde et poursuivre la cuisson \u00e0 feu doux, en couvrant, durant 20 minutes ou jusqu\u2019\u00e0 ce que la dinde ne soit plus rose. Enlever le b\u00e2tonnet de cannelle et incorporer les pois chiches et les raisins secs. Servir dans des assiettes creuses ou sur un lit de couscous, et garnir de coriandre.<\/p>\n<h4>Ingr\u00e9dients<\/h4>\n<ul>\n<li>15 ml (1 c. \u00e0 soupe) d\u2019huile d\u2019olive<\/li>\n<li>250 ml (1 tasse) d\u2019oignon hach\u00e9<\/li>\n<li>15 ml (1 c. \u00e0 soupe) d\u2019ail hach\u00e9<\/li>\n<li>30 ml (2 c. \u00e0 soupe) de gingembre frais hach\u00e9<\/li>\n<li>1 l (4 tasses) de bouillon de dinde faible en sodium, d\u00e9graiss\u00e9<\/li>\n<li>7 ml (1 1\/2 c. \u00e0 th\u00e9) de coriandre moulue<\/li>\n<li>7 ml (1 1\/2 c. \u00e0 th\u00e9) de cumin moulu<\/li>\n<li>7 ml (1 1\/2 c. \u00e0 th\u00e9) de safran moulu<\/li>\n<li>5 ml (1 c. \u00e0 th\u00e9) de piment rouge s\u00e9ch\u00e9, \u00e9cras\u00e9<\/li>\n<li>1 gros b\u00e2tonnet de cannelle<\/li>\n<li>375 g (12 oz) de carottes pel\u00e9es et coup\u00e9es en morceaux de 2,5 cm (1 po)<\/li>\n<li>375 g (12 oz) de navet pel\u00e9 et coup\u00e9 en morceaux de 2,5 cm (1 po)<\/li>\n<li>375 g (12 oz) de panais pel\u00e9 et coup\u00e9 en morceaux de 2,5 cm (1 po)<\/li>\n<li>1 kg (2 lb) de poitrine de dinde d\u00e9soss\u00e9e et sans peau, coup\u00e9e en morceaux de 5 cm (2 po)<\/li>\n<li>500 ml (2 tasses) de pois chiches \u00e9goutt\u00e9s et cuits (facultatif)<\/li>\n<li>250 ml (1 tasse) de raisins secs<\/li>\n<li>125 ml (1\/2 tasse) de coriandre fra\u00eeche ou de brins de persil (facultatif)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration Dans une grande casserole, faire chauffer l\u2019huile \u00e0 feu mod\u00e9r\u00e9. Ajouter l\u2019oignon, l\u2019ail et le gingembre, puis faire sauter en remuant de deux \u00e0 trois minutes ou jusqu\u2019\u00e0 tendret\u00e9. Ajouter le bouillon de dinde, la coriandre, le cumin, le safran, le piment, le b\u00e2tonnet de cannelle, les carottes le navet et le panais. Couvrir &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/essentialsgummies.com\/fr\/ragout-de-dinde-aux-legumes-dhiver\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Rago\u00fbt de dinde aux l\u00e9gumes d\u2019hiver&#8221;<\/span><\/a><\/p>\n","protected":false},"author":4,"featured_media":541,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-609","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes"],"acf":[],"_links":{"self":[{"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/posts\/609","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/comments?post=609"}],"version-history":[{"count":1,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/posts\/609\/revisions"}],"predecessor-version":[{"id":610,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/posts\/609\/revisions\/610"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/media\/541"}],"wp:attachment":[{"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/media?parent=609"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/categories?post=609"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essentialsgummies.com\/fr\/wp-json\/wp\/v2\/tags?post=609"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}